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Mindfulness Stress Reduction - Classes

Live online Meditation Teacher

  • 45 min
  • $550 complete course
  • online meetup

Service Description

MBSR - 8 week evidence based online program. Simonette will guide you through the step by step practice of mindfulness and compassion based meditations. With more than 35 years of experience presenting mindfulness stress reduction and resilience training to individuals, health and welfare, legal and corporate sectors

Upcoming Sessions

Contact Details

+ 0449999337

Sydney NSW, Australia

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